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E Complex-1:1

product on market Softgel Capsule Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

This product provides a blend of tocopherols, including alpha, gamma, delta, and beta forms, which act as antioxidants to protect cells from oxidative stress. There is strong evidence supporting the role of vitamin E in maintaining cellular health. The formulation focuses on a balanced spectrum of these compounds to support overall antioxidant defense.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for E Complex-1:1
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
30
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

268 mg (1787% DV)
17.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
18.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
6.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)

Other Ingredients

Mixed Tocopherols D-Alpha-Tocopherol Gelatin Glycerin Soybean Oil Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take two softgels daily with a meal or as directed by your healthcare practitioner.

Warnings & Precautions

Caution: Keep out of the reach of children.

If pregnant or nursing, or taking other nutritional supplements or medication, consult your healthcare practitioner before use.

This product is manufactured in a facility that produces products containing wheat, gluten, milk, egg, soy, tree nuts, fish, and crustacean shellfish.

Practitioner Exclusive

Contains: Soy.

Formulation Notes

E Complex-1:1 is an unesterified vitamin E formula that features d-alpha-tocopherol combined with a mixed tocopherol blend for a 1:1 ratio of alpha- to gamma- tocopherols, which can provide the antioxidant benefits that come from consuming a comprehensive family of tocopherols.

This product is gluten-free.

1:1 ratio of alpha- and gamma-tocopherols

Additional Information

Storage: Keep tightly closed in a cool, dry place.

Certified Gluten Free GFCO.org (Gluten-Free Certification Organization)

Metadata

Product Details

UPC / SKU7 55571 01499 3
DSLD Entry Date2023-08-23
Product TypeVitamin
FormSoftgel Capsule
BrandMetagenics
DSLD ID295674
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.