Melatonin 10 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and is supported by strong evidence for improving sleep onset. Research indicates it is effective for managing jet lag and certain circadian rhythm disorders. The ingredient profile is generally recognized as safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: 1 tablet per day or as recommended by your health care professional.
Warnings & Precautions
If you are pregnant or nursing, consult your physician before taking this product.
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used. Please read the ingredients panel carefully prior to ingestion. Cease taking this product and consult your physician if you have negative reactions upon ingestion.
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used.
Keep out of reach of children.
This product was sealed for your protection. Do not use if outer logoed neck seal or inner-seal is missing or damaged.
Professional use only
Formulation Notes
Formulated to be free of allergens derived from: gluten: corn, yeast: synthetic colors and artificial flavors.
Additional Information
Keep container tightly closed. Store at room temperature.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.