L-Taurine Powder by Herbadiet — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
100% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1000 mg Serving Size

Non-Nutrient/Non-Botanical Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

L-Taurine, Powder

1000 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 1000mg

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (76% of products) Nutrient (24% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement take up to 1000 mg, 1-2 times a day, or as directed by your physician

⚠️ Warnings & Precautions

Keep out of reach of children.

Pregnant or lactating women should consult your physician before use.

🧪 Formulation Notes

Nervous system health Functional active ingredient

Free of fillers, binders, artificial ingredients, dairy, soy, wheat, gluten, yeast

Being a natural produce, there can be minor color variations because of geographical & seasonal variation of the raw material. Supplements can be hygroscopic & may agglomerate at times. This, in no way, affect the efficacy of the product.

Vegan

Ethically sourced Scientifically tested Premium grade ingredients

Additional Information

Store in a dry, cool & dark.

FSSAI (Food Safety and Standards Authority of India) Lic. No.: 20817018000147

Product Details

DSLD Entry Date 2023-06-22

Product Type Non-Nutrient/Non-Botanical

Form Powder

Brand Herbadiet

DSLD ID 293743

Data Updated 2026-04-11

Research Evidence

35 Research Sources

47 Avg Quality Score

14 Rct

13 Clinical Trial

4 Meta Analysis

4 Systematic Review

B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates

Systematic Review The Cochrane database of systematic reviews 2020

PubMed DOI Cochrane

B Effect of taurine supplementation on growth and development in preterm or low birth weight infants

Meta Analysis The Cochrane database of systematic reviews 2007

PubMed Cochrane

B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis

Meta Analysis Nutrition journal 2024

PubMed DOI

B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis

Meta Analysis Current hypertension reports 2018

PubMed DOI

B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise

Rct Nutrients 2023

PubMed DOI

C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials

Meta Analysis European journal of pharmacology 2020

PubMed DOI

C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review

Systematic Review Wellcome open research 2022

PubMed DOI

C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression

Systematic Review Sports medicine - open 2024

PubMed DOI

C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review

Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020

PubMed DOI

C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study

Rct Hypertension (Dallas, Tex. : 1979) 2016

PubMed DOI

View all evidence for Taurine →