Melatonin 3 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
3 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Microcrystalline Cellulose
Dicalcium Phosphate
Gelatin
Magnesium Stearate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (86% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one capsule before bedtime, or as recommended by a health care professional. Do not exceed one capsule per day.
⚠️ Warnings & Precautions
Warnings: Not to be taken by pregnant or lactating women
Not to be taken by persons with severe allergies or auto immune conditions
May cause drowsiness
Keep out of reach of children
Do not use if seal is broken or missing
🧪 Formulation Notes
Sleep aid that helps regulate internal clock
Additional Information
Store in a cool dry place
Daily Pre During Post Night
Product Details
UPC / SKU
0 99071 00039 2
DSLD Entry Date
2023-08-23
Product Type
Non-Nutrient/Non-Botanical
Form
Capsule
DSLD ID
293466
Data Updated
2026-04-11
Research Evidence
291
Research Sources
55
Avg Quality Score
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
B
Pharmacological interventions for prevention of weight gain in people with schizophrenia
B
Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
B
Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
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