Biotin Gummies by Havasu Nutrition — Ingredients, Evidence & Safety

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Gummy(ies) Serving Size

45 Servings

Vitamin Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Biotin

5000 mcg (1667% DV)

📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 5.0mg

Sodium

5 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Pectin Natural flavors natural Color Citric Acid Sodium Citrate Coconut Oil Carnauba Wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: 2 gummies daily or as directed by a healthcare professional. Do not exceed 3 gummies daily.

⚠️ Warnings & Precautions

Caution: Take only as directed. Do not exceed suggested dosage.

Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Allergen warning: Contains tree nuts (coconut oil).

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Supports healthy metabolism

Natural colors will darken over time. This does not alter the potency of the product.

Helps aid in cell growth & metabolism

Supports healthy hair, skin, & nails

Additional Information

This product may settle during shipping.

Formulated in the USA Good Manufacturing Practice Sourced from a GMP certified facility Consistent quality

60 days Money Back Guarantee

Store in a cool, dry place.

B07DVRNCYS

Product Details

UPC / SKU 8 50008 46407 2

DSLD Entry Date 2023-06-22

Product Type Vitamin

Form Gummy or Jelly

Brand Havasu Nutrition

DSLD ID 292634

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial