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Sleep Support Melatonin 1.5 mg

product on market Capsule Dr. Mercola Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin and Vitamin B6 are supported by moderate to strong evidence for regulating sleep cycles and supporting neurotransmitter function. The calming and neuro blends contain proprietary ingredients with limited clinical data regarding their specific efficacy in this formulation. Overall, the profile utilizes recognized sleep-support compounds with a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Support Melatonin 1.5 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5.5 mg (323% DV)
4.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1.5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
Dr. Mercola's Calming Blend
46 mg
Dr. Mercola's Neuro Blend
38 mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Rice
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, as a dietary supplement, take one (1) capsule an hour before bedtime as needed.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is broken. Do not use before or while operating a motor vehicle or heavy machinery.

If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.

Formulation Notes

For sleep support

Sleep Support Melatonin 1.5 mg melatonin per capsule

Additional Information

Providing quality products since 2001.

Metadata

Product Details

UPC / SKU8 10094 21102 8
DSLD Entry Date2023-06-22
Product TypeOther Combinations
FormCapsule
BrandDr. Mercola
DSLD ID291605
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.