🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Gram(s) Serving Size
250 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

1000 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 1000mg

Other Ingredients

None

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (76% of products) Nutrient (24% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended use: Take 1 serving (1 scoop) with water or favorite beverage 2-3 times daily on an empty stomach. Take first dose in the morning or 30 minutes prior to workout and second dose in the evening or immediately after your workout.

⚠️ Warnings & Precautions

Warning: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.

Do not use if seal is broken.

🧪 Formulation Notes

The second most abundant amino acid in muscle after glutamine Taurine has been known to increase muscle mass, muscle strength, and power, reduce muscle damage caused by exercise, accelerate recovery between workouts, and help to load essential nutrients into muscle. High concentrations of taurine are important for performance athletes Many studies have been performed on the health benefits of taurine. A two week study involving taurine depletion methods of intense and exhaustive exercise revealed that subjects who supplemented taurine did not have any depletion of the amino acid in their body. Taurine differs from most other amino acids This is because taurine is not incorporated into proteins. However, it does play many significant roles in the body including bile acid conjugation, detoxification, membrane stabilization, osmoregulation, modulation of excitatory neurotransmission, and intracellular calcium levels. The average taurine intake in humans is estimated at 60 mg daily. With supplementation, you can far exceed this amount and readily increase taurine levels in many tissues, which leads to enhanced physical performance.

High-performance liquid chromatography (HPLC) Verified

Muscle performance

Ultra pure no fillers

Ultra micronized Max bioavailability Athletic performance Enhance muscle endurance Improve recovery time Boost physical performance HPLC verified Pharmaceutical grade

Increase muscle size, strength, and power Essential ion and PH buffer in muscle Significant improvements in exercise performance Promote fat digestion and healthy cholesterol Improve electrolyte balance Profound effects on endurance

Additional Information

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Pure Nutrition Go Green

Made in the USA

Product Details

UPC / SKU 8 20103 30962 2
DSLD Entry Date 2023-06-22
Product Type Non-Nutrient/Non-Botanical
Form Powder
Brand NutraKey
DSLD ID 287420
Data Updated 2026-04-11

Research Evidence

35 Research Sources
47 Avg Quality Score
14 Rct
13 Clinical Trial
4 Meta Analysis
4 Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016
View all evidence for Taurine →

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