Melatonin
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage short-term insomnia. There is strong evidence supporting its efficacy in reducing sleep latency. The ingredient profile maintains a high safety score for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Recommended use: Take 1 serving (1 capsule) 30 to 40 minutes before bedtime with water. It is not recommended to take Melatonin during waking hours as it promotes relaxation and drowsiness.
Warnings & Precautions
Warning: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Do not use if seal is broken.
Formulation Notes
Melatonin promotes normal sleep patterns Melatonin is a hormone only released during the sleep cycle. Dark and low light conditions at night signal the pineal gland to begin secreting melatonin, which causes relaxation necessary for healthy, restful sleep. Melatonin works against harmful free radicals when we sleep which is necessary for the immune system. Melatonin has proven to be twice as active as Vitamin E, which is believed to be the most lipophilic antioxidant. Necessary for healthy sleep Inadequate melatonin levels are associated with poor sleeping habits, which can lead to a number of health issues.
Sleep is important for brain function, sense of well-being, and healing muscle tissue. A healthy sleep cycle leads to good health in all areas of life. High-performance liquid chromatography (HPLC) verified
Ultra micronized Max bioavailability Restful & relaxing sleep Fall asleep quickly Promote healthy sleep patterns Pharmaceutical grade
Promote restful & relaxing sleep Establish normal sleep patterns Replace age related declining melatonin levels Enhance sense of well-being Protect against free-radicals
Ultra pure ingredients
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Health essentials
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.