Elderberry Zinc Immune Support Syrup by MegaFood — Ingredients, Evidence & Safety

Product Label

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Label Data

7.5 mL Serving Size

16 Servings

Botanical with Nutrients Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrate

5 Gram(s) (2% DV)

Zinc

11 mg (100% DV)

✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 11mg UL 40mg

Elderberry Fruit Extract

2272 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 2272mg

Aronia Berry Fruit Juice Concentrate

500 mg

Other Ingredients

Glycerin Water Natural Flavors Citrus extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Shake well before use. Adults and children 4 years and older, take one 7.5 mL cup serving per day (serving cup included).

⚠️ Warnings & Precautions

If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.

Keep out of reach of children.

Once open, consume within two months.

🧪 Formulation Notes

Supports a healthy immune system

Provides 100% daily value of zinc

Certified organic by QAI

MegaFood Elderberry Zinc Immune Support Syrup uniquely pairs elderberry and zinc to support a healthy immune system.

One serving includes 100% of your daily value for zinc, a nutrient that is essential for healthy immune function, while elderberry and Aronia berry are super fruits that provide additional phytonutrients.

This product can support the immune health of any person in the family, age 4 and up.

Vegetarian

Tested Gluten free Dairy free soy free Tested 125+ Pesticides & Herbicides Glyphosate Residue Free detoxproject.org

Additional Information

USDA Organic Non GMO Project Verified nongmoproject.org

Store tightly sealed in a cool place and refrigerate after opening.

We are a vitamin and supplement company working to help grow a healthier world. Since 1973, we've been dedicated to producing high-quality supplements. We pair key vitamins and minerals with real food ingredients to support your optimal wellness.

Glyphosate Residue free detoxproject.org Certified B Corporations Tested 125+ Pesticides & Herbicides

To learn about our seals, please visit megafood.com/standards.

Product Details

DSLD Entry Date 2023-06-22

Product Type Botanical with Nutrients

Form Liquid

Brand MegaFood

DSLD ID 287371

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →