Sleep Support Melatonin 1.5 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
5.5 mg
(323% DV)
📊 4.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1.5 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Dr. Mercola's Calming Blend
46 mg
Dr. Mercola's Neuro Blend
38 mg
Other Ingredients
Microcrystalline Cellulose
Hydroxypropyl Methylcellulose
Rice Husk Extract
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (86% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Adults, as a dietary supplement, take one (1) capsule an hour before bedtime as needed.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal is broken. Do not use before or while operating a motor vehicle or heavy machinery.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
🧪 Formulation Notes
For sleep support
Sleep Support Melatonin 1.5 mg per capsule
Providing quality products since 2001.
Product Details
UPC / SKU
8 10094 21047 2
DSLD Entry Date
2023-04-21
Product Type
Other Combinations
Form
Capsule
Brand
Dr. Mercola
DSLD ID
287337
Data Updated
2026-04-11
Research Evidence
291
Research Sources
55
Avg Quality Score
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
B
Pharmacological interventions for prevention of weight gain in people with schizophrenia
B
Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
B
Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
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