🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
45 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)

Other Ingredients

Inulin Sorbitol Cornstarch Microcrystalline Cellulose Dextrose Citric Acid Magnesium Stearate Artificial flavors Red 40 Lake Blue 1 Lake Blue 2 Lake Yellow 5 Lake

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Sugar Free

Product Information

📋 Directions for Use

Age: 13 yrs. to adult, Serving Size: 2 tablets (4 g fiber) up to 6 tablets per day Age: Children (4-12 yrs.), Serving Size: 1 tablet (2 g fiber) up to 3 tablets per day Age: Children under 4 yrs., Serving Size: Consult a physician

DIRECTIONS: Adults: Chew 2 tablets up to 3 times a day. Start with 2 tablets, once a day. Then increase dose at steady intervals, preferably with a meal, to enable the microbiome to better adjust to the prebiotic benefit. If discomfort is felt, reduce dose. Do not exceed 6 tablets per day.

⚠️ Warnings & Precautions

Children: Product should be fully chewed under adult supervision.

Individual results may vary. If pregnant, breastfeeding, have a medical condition, or an allergy issue, or are on medication, consult a physician before using.

If minor gas or bloating occurs, reduce daily serving.

Keep out of reach of children.

Tamper Evident: Do not use if inner seal beneath the cap is missing or broken.

Processed in a facility that may also process milk, eggs, fish, shellfish, nuts, wheat, and soy.

Contains a bioengineered food ingredient.

3 Do not exceed 6 tablets. 4 Do not exceed 3 tablets.

🧪 Formulation Notes

= 4 grams of daily prebiotic fiber

Chewable tablets in tasty flavors

Helps support regularity

The same fiber found in many fruits & vegetables Assorted fruit flavors Dextrose adds a trivial amount of sugar.

Manufactured under Good Manufacturing Practices.

Fiber Choice is made with inulin, a fiber found in many fruits and vegetables. Inulin is a prebiotic fiber, meaning it stimulates the growth and activity of the friendly, good bacteria that live in your digestive system.

Prebiotic Fiber Nurtures Your Digestive Health It keeps food moving through your system, supporting your digestive tract and aiding in regularity. Prebiotic Fiber Helps Maintain a Healthy Immune System A Healthy Digestive tract is vital for a healthy immune system. Inulin helps keep your digestive tract balanced.

1 The inulin in this product is sourced from a vegetable (chicory root).

2 Not a low calorie supplement.

Additional Information

Gastroenterologist #1 Recommended

Questions or Comments: 1-855-GUT-GARD To learn more, go to FiberChoice.com

Store at room temperature 68 degrees - 77 degrees F.

Keep container tightly closed.

Prebiotic Fiber Supports Good Overall Health Daily intake of fiber is an important part of your overall good health. Most Americans only get about half of the recommended 25-38 grams of fiber each day. So when you can't get the fiber you need from healthy food, Fiber Choice is a simple and tasty way to help close the fiber cap.

5 Among gastroenterologists who recommended a chewable fiber brand (tablets and gummies). IQVIA ProVoice survey (June 2020).

Product Details

UPC / SKU 3 69266 00091 0
DSLD Entry Date 2023-06-22
Product Type Fiber and Other Nutrients
Form Tablet or Pill
Brand Fiber Choice
DSLD ID 287195
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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