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Melatonin 1 mg Chocolate Mint

product on market Tablet or Pill KAL Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by strong evidence for reducing sleep onset latency and improving sleep quality. Vitamin B6 serves as a cofactor in the synthesis of neurotransmitters that regulate sleep cycles. Research indicates these ingredients are generally well-tolerated when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 1 mg Chocolate Mint
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
120
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mcg (29% DV)
Within RDA (0.4× RDA) 114 studies (A:3, B:35)
1 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Mannitol Starch Complex natural Chocolate flavor natural Peppermint flavor other Natural flavors Cellulose Polysaccharides Monk Fruit extract Maltodextrin Stearic Acid Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

1 daily

Directions: Dissolve one ActivMelt micro tablet on the tongue daily. Use only as directed.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children. Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing, a young adult or individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications.

Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing, a young adult or individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications.

Keep your licensed health care practitioner informed when using this product, especially if you are pregnant or nursing, a young adult or individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications.

Do not take prior to or while operating heavy machinery or a vehicle or otherwise engaged in an activity where you need to stay alert.

This product is for adults only and should not be used by children or teenagers.

Formulation Notes

Healthy sleep cycle support ActivMelt instant dissolve

Chocolate Mint Natural flavor

Discussion: KAL Melatonin ActivMelt micro tablets melt quickly in the mouth and are designed for optimal absorption in the body.

Vegetarian.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 21245 98653 9
DSLD Entry Date2023-06-22
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandKAL
DSLD ID286790
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.