Flaxseed with Hemp & Garlic by Puritan's Pride — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
25% of ingredients have research evidence

B Label Compliance Grade

Product Label

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Label Data

2 Softgel(s) Serving Size

30 Servings

Botanical with Nutrients Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Flaxseed Oil

800 mg

📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)

This product: 800mg

Plant Based Blend

202 mg

Other Ingredients

Gelatin Glycerin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (70% of products) Nutrient (63% of products) Qualified Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: For adults, take two (2) softgels daily, preferably with a meal.

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Contains soy ingredients.

🧪 Formulation Notes

Supports heart health Naturally sourced

Heart healthy nutrients

Additional Information

Puritan's Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities insure your the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.

Store at room temperature.

FDA has not approved, tested or evaluated this product for safety and efficacy.

QA Quality Assured

Product Details

UPC / SKU 0 25077 00111 8

DSLD Entry Date 2023-06-22

Product Type Botanical with Nutrients

Form Softgel Capsule

Brand Puritan's Pride

DSLD ID 286287

Data Updated 2026-04-11

Research Evidence

20 Research Sources

49 Avg Quality Score

7 Rct

7 Clinical Trial

6 Meta Analysis

B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016

PubMed DOI

B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials

Meta Analysis Diabetes & metabolic syndrome 2025

PubMed DOI

B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials

Meta Analysis Food & function 2023

PubMed DOI

C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials

Meta Analysis The Journal of nutrition 2015

PubMed DOI

C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial

Rct Phytotherapy research : PTR 2019

PubMed DOI

C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis

Meta Analysis Current hypertension reviews 2024

PubMed DOI

C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins

Rct Hypertension (Dallas, Tex. : 1979) 2016

PubMed DOI

C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.

Rct Nutrients

PubMed DOI

C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.

Rct Nutrients

PubMed DOI

View all evidence for Flaxseed →