Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and is commonly used to reduce sleep onset latency. There is strong evidence supporting its efficacy for short-term sleep improvement and jet lag. This specific formulation provides a standard 5 mg dose for sleep support.
AI-generated summary based on research evidence. Not medical advice.
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Product Information
Directions for Use
Directions: For adults, take one (1) tablet 30 minutes before bedtime.
Melatonin may be appropriate for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. For occasional sleeplessness.
Warnings & Precautions
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Formulation Notes
Nighttime sleep aid
Vegetarian Dietary Supplement
No artificial color, flavor or sweetener, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
Additional Information
Store at room temperature.
To reorder item # 15746 www.puritan.com 1-800-645-1030
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.