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Caffeine 200 mg

product on market Capsule TerraVita Premium Collection Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Caffeine is supported by strong evidence for its ability to increase alertness and reduce perceived exertion. Research indicates it acts as a central nervous system stimulant to improve cognitive focus and wakefulness. This ingredient profile is generally recognized as safe when used within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Caffeine 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
100
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Gelatin Water
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions Adults and children 18 years of age and over -Take one capsule as necessary, at least 3-4 hours apart. Do not exceed 5 capsules in a 24 hour period. One capsule is equivalent to one cup of coffee.

Warnings & Precautions

Do not exceed 5 capsules in a 24 hour period.

Additional Information

Please recycle!

Metadata

Product Details

UPC / SKU0 64434 07587 4
DSLD Entry Date2023-02-21
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
BrandTerraVita Premium Collection
DSLD ID285865
Data Updated2026-04-11
Research

Research Evidence

82
Research Sources
51
Avg Quality
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023 PubMed DOI
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024 PubMed DOI
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022 PubMed DOI
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024 PubMed DOI
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010 PubMed DOI
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
View all evidence for Caffeine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.