🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 9% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

9 Gram(s) Serving Size
30 Servings
Fiber and Other Nutrients Product Type
9% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrate
3 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
Green Source Fruit Blend
1732 mg
Green Source Grain Blend
1025 mg
Green Source Herbal Blend
819 mg
Green Source Sea Vegetable Blend
738 mg
Green Source Grass Blend
574 mg
Green Source Vegetable Blend
217 mg
Stevia leaf extract
96 mg
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 80mg

Other Ingredients

Maltodextrin Natural Flavors Citric Acid Silica

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: For adults, mix one (1) scoop (9 g) with 8 ounces of juice or water daily.

⚠️ Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to bees or bee products, sunflowers, ragweed or daisy-like flowers.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Contains wheat ingredients. Contains bioengineered food ingredients.

🧪 Formulation Notes

No artificial color, no artificial flavor, no artificial sweetener, no sugar, no milk, no lactose, no soy, no yeast, no fish.

Nature's superfood

Vegetarian Dietary Supplement

Additional Information

Store unopened container at room temperature.

Contents are sold by weight. Some settling may occur.

To reorder item #5225 www.puritan.com 1-800-645-1030

QA Quality Assured

Product Details

UPC / SKU 0 74312 15225 2
DSLD Entry Date 2023-05-24
Product Type Fiber and Other Nutrients
Form Powder
DSLD ID 285450
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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