Melatonin 20 mg Fast Dissolve Natural Berry Flavor
Review before taking
- Melatonin: 20mg is 2.0× the Tolerable Upper Intake Level (10mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to support sleep onset and circadian rhythm regulation, with strong evidence for short-term efficacy. However, the 20 mg dosage is significantly higher than typical physiological levels. This high concentration may lead to potential safety concerns or next-day drowsiness.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Melatonin: 20mg is 2.0× the Tolerable Upper Intake Level (10mg)
This product received a low safety score because it contains 20mg of melatonin, which is twice the recommended upper limit for daily intake.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: Adults: Take one (1) fast dissolve tablet 30 minutes before bed time. To assess tolerance, start with half tablet. Do not exceed recommended dose of 1 tablet per day.
Warnings & Precautions
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical conditions, consult your doctor before use.
If any adverse reaction occurs, immediately stop using this product and consult your doctor. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18.
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Formulation Notes
Free of sugar, starch, sodium, yeast, soy, corn, wheat, egg & preservatives
100% drug free
Nighttime sleep aid
Non GMO
Additional Information
Store in a cool, dry place.
GMP Good Manufacturing Practice Certified Made in U.S.A.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.