Casein Vanilla Milkshake

Directions for Use

All of this makes casein the perfect nighttime protein! Enjoy it as a shake or pudding an hour before bedtime for overnight muscle fuel. Directions for use: Mix one scoop with 8 ounces of cold water or milk and mix thoroughly. Use more or less liquid to modify the consistency to your liking. Enjoy at bedtime or between meals.

Formulation Notes

We don't take shortcuts and we don't make excuses, so you can trust that every Signature product is filler-free and formulated with effective doses of research-backed ingredients.

Transparent disclosure Know exactly what and how much of it you're putting in your body. No guessing, no hiding, no excuses. Effective doses We start with the highest quality ingredients and we use them in the precise amounts to get the most effective results. Trusted ingredients Proven in the gym to help achieve goals? Absolutely. Supported and sustained by research? Without a doubt.

Slow-digesting protein for muscle fuel Casein is a slow-digesting protein that is naturally rich in amino acids like leucine and glutamine. Because of its slow-release nature, casein provides a steady stream of amino acids to support muscle growth and recovery over several hours.

Casein vs. whey protein absorption Graphical representation based on published human clinical data comparing whey vs. micellar casein absorption.

25g protein 5.2g BCAAs 5g glutamine Slow-digesting, sustained-release micellar protein for optimal muscle recovery

Zero sugar Gluten and soy free

Vanilla Milkshake Artificially flavored

Additional Information

We created our Signature line of products because we believe it shouldn't be a workout to get the highest quality supplements without paying the highest prices. As a trusted fitness brand, we've been delivering top-quality products to aid your fitness journey for over two decades.

Bottom line: We're crushing it so you can go crush your personal goals.

Contents may settle. Packed by weight, not by volume.

Typical amino acid profile per serving Alanine 713 mg Arginine 873 mg Aspartic Acid 1678 mg Cystine 92 mg Glutamic Acid 5133 mg Glycine 437 mg Histidine 736 mg Isoleucine 1335 mg Leucine 2324 mg Lysine 1910 mg Methionine 681 mg Phenylalanine 1243 mg Proline 2417 mg Serine 1450 mg Threonine 1058 mg Tryptophan 322 mg Tyrosine 1335 mg Valine 1703 mg Total 25449 mg