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MPO Blue Raspberry

product on market Powder Dioxyme Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Creatine monohydrate and beta-alanine have strong evidence for improving muscle strength and anaerobic performance. Calcium HMB and alpha-hydroxyisocaproic acid show moderate to limited evidence for supporting muscle preservation and buffering capacity. The overall evidence coverage for this specific ingredient profile is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for MPO Blue Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

8 Gram(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
2000 mg
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Alpha-Hydroxyisocaproic Acid
1500 mg
Mediator
750 mg

Other Ingredients

Tapioca Maltodextrin Citric Acid Natural Flavors Stevia Leaf Extract Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Drink 30 minutes prior to exercise. MPO is not meant to be sipped. Drink completely at one time. To gain muscle, we recommend taking MPO daily, even on days off. It is not necessary to cycle on and off MPO. Optimal dosage 100-130 lbs, 1/2 serving 131-190 lbs, 1 serving 191-240 lbs, 1.5 servings 241 lbs +, 2 servings

Warnings & Precautions

Allergen warning: Manufactured in a facility that processes wheat, milk and soy.

Warning: This product is only intended for healthy adults, 18 years of age or older.

Do not use if pregnant or nursing. Consult with a physician before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition.

Use only as directed.

Keep out of reach of children.

Formulation Notes

5 active ingredients Build strength & power Strength Size Endurance Recovery Muscle performance optimizer

HMB Mediator PA HICA Beta-alanine Creatine

Non GMO Gluten free

Keto friendly Paleo friendly

3rd party tested

Strength. Unrivaled. Feel unstoppable with increased strength, power, endurance and recovery. MPO is a stimulant-free, performance enhancer that improves the way your muscles work. Experience a real athletic difference, not the over-stimulated feel of standard pre-workouts. The synergy of 5 active ingredients in MPO will dramatically increase your strength. Our formula will increase muscle endurance for more sets, reps and time under tension. The 5 ingredients stimulate anabolic mTOR & growth pathways for increased muscle growth. Our anti-catabolic formula improves your recovery by decreasing delayed onset muscle soreness (DOMS) and exercise induced muscle damage (EIMD).

MPO is a stimulant-free, performance enhancer that improves the way your muscles work.

Contains no synthetic coloring or unneeded fillers

Always 3rd party batch tested for quality and safety assurance Produced in a GMP certified facility

Vegan

Non GMO Gluten free

Additional Information

#thisisme

Ingredient transparency.

Reduce. Reuse. Recycle. Our bag uses 5x less plastic than traditional plastic tubs and is 100% recyclable

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2023-05-24
Product TypeNon-Nutrient/Non-Botanical
FormPowder
BrandDioxyme
DSLD ID282184
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.