Vitamin E 134 mg (200 IU) by Bluebonnet — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Softgel(s) Serving Size

50 Servings

Vitamin Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin E

134 mg (893% DV)

📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 134mg UL 1000mg

Mixed Tocopherols

5 mg

✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5mg UL 1000mg

Other Ingredients

Gelatin Glycerin Water, Purified Soybean Oil

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Caution: For adults only.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Contains: Soybeans

🧪 Formulation Notes

Bluebonnet's Vitamin E 134 mg (200 IU) Mixed Softgels are specially formulated with d-alpha tocopherol and full spectrum tocopherol isomers (beta, delta and gamma) in a base of vegetable oil. Vitamin E is an antioxidant that provides free radical protection as well as heart support.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of corn, gluten, barley, rice, sodium and sugar.

Made in USA from domestic and imported ingredients.

Gluten free

Free Radical Protection & Heart Health

Additional Information

Store tightly closed in a cool, dry place.

Product Details

UPC / SKU 7 43715 00610 2

DSLD Entry Date 2022-12-13

Product Type Vitamin

Form Softgel Capsule

Brand Bluebonnet

DSLD ID 279661

Data Updated 2026-04-11

Research Evidence

253 Research Sources

55 Avg Quality Score

128 Meta Analysis

52 Systematic Review

41 Rct

24 Clinical Trial

3 Regulatory Source

1 Narrative Review

1 Other

1 Guideline

1 Openfda Safety

A Vitamin E supplementation in pregnancy

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Systematic Review The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin E for Alzheimer's disease and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI Cochrane

A Exercise for intermittent claudication

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis

Meta Analysis Nutritional neuroscience 2021

PubMed DOI

A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis

Meta Analysis European journal of clinical nutrition 2023

PubMed DOI

A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)

Rct JAMA 2011

PubMed DOI

A Vitamin E for Alzheimer's dementia and mild cognitive impairment

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.

Guideline JAMA 2022

PubMed DOI

View all evidence for Vitamin E →