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Lavender

product on market Other (e.g. tea bag) Ron Teeguarden's Dragon Herbs My Cup of Tee Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Dried lavender is associated with anxiolytic and sedative effects, potentially improving sleep quality and reducing anxiety. Research providing these findings is generally considered moderate in strength. This ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lavender
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gram(s)
Serving Size
37
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1 Gram(s)
Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Add the amount of botanicals per a recipe, as desired, or as directed by a health practitioner. The proper way of extracting botanicals depends on parts used. Flowers, fruits and leaves can usually be steeped or decocted (boiling over fire) while stems, barks and roots typically require decocting. In a Desktop Botanical Garden Glass Tea & Elixir maker, add 1 part botanical(s) and 5-8 parts water, steep or decoct for 5-20 minutes. You can boil water directly in the elixir maker. Repeat this process for 2nd or 3rd extraction until all active constituents have been extracted.

Formulation Notes

Lavender buds can amplify both sweet and savory flavors in dishes, and is sometimes paired with sheep's-milk and goat's-milk cheeses. Lavender flowers are occasionally blended with black, green, or herbal teas.

Its health benefits include but not limited to relieving occasional stress, improve mood, and promote restful sleep. Flavor - Soil is baseline that give way to bright lavender highs

Additional Information

More My Cup of Tee ideas and instructions on our website. www.dragonherbs.com

Metadata

Product Details

UPC / SKU6 79372 18077 3
DSLD Entry Date2022-12-13
Product TypeBotanical
FormOther (e.g. tea bag)
DSLD ID279023
Data Updated2026-04-11
Research

Research Evidence

23
Research Sources
46
Avg Quality
20
Rct
2
Meta Analysis
1
Systematic Review
B Effects of lavender on anxiety: A systematic review and meta-analysis
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2019 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis
Meta Analysis Asian nursing research 2021 PubMed DOI
C Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy
Rct Clinical journal of oncology nursing 2018 PubMed DOI
C Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial
Rct Journal of complementary & integrative medicine 2020 PubMed DOI
C The Effect of Lavender Oil on Perioperative Pain, Anxiety, Depression, and Sleep after Microvascular Breast Reconstruction: A Prospective, Single-Blinded, Randomized, Controlled Trial
Rct Journal of reconstructive microsurgery 2021 PubMed DOI
C Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial
Rct Journal of epidemiology and global health 2024 PubMed DOI
C The Effect of Music Therapy and Aromatherapy with Chamomile-Lavender Essential Oil on the Anxiety of Clinical Nurses: A Randomized and Double-Blind Clinical Trial.
Rct Journal of medicine and life PubMed DOI
C Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial.
Rct Complementary therapies in medicine PubMed DOI
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.