Natural Daily Fiber
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- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
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Directions for Use
Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8oz, (a full glass) of liquid. Stir briskly and drink promptly.
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
When used as a daily fiber supplement: Fiber supplement information Uses & directions: For feeling less hungry between meals Adults 12 yrs. & over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily.
For promoting and maintaining digestive health Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily for fiber supplementation.
When used as therapy for regularity: Uses - for relief of occasional (irregularity)
Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs. 1/2 adult dose in 8 oz of liquid, up to 3 times daily Under 6 yrs: Consult a doctor
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Warnings & Precautions
Taking without liquid may cause choking. Do not take if you have difficulty swallowing.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Consult your doctor before use if you are currently using medication to control your blood sugar levels
For children under 12, consult a doctor.
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product my cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks abdominal pain, nausea or vomiting Stop use and ask a doctor before use if constipation lasts more than 7 days rectal bleeding occurs These may be signs of a serious condition.
Keep out of reach of children. In case of accidental overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.
Under 6 yrs: Consult a doctor
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Do not use if printed inner seal under cap is broken or missing
If you have specific dietary needs, you should consult your doctor before consuming this product.
Formulation Notes
100% natural psyllium husk Multi-benefit daily fiber supplement
Therapy for regularity Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
Gluten free
Original coarse Naturally & artificially flavored
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.
For occasional constipation and to help promote and maintain regularity.
Other information each teaspoon contains: potassium 35 mg, sodium 5mg
Contains a 100% natural, therapeutic fiber
Gluten free
This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels.
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Additional Information
Compare to active ingredients in Metamucil 4 in 1 Multihealth Fiber Original
Fill controlled by weight, not volume See back for information about soluble fiber and heart disease. Serving size varies. See directions on back panel for more information
Store at room temperature. Keep the container tightly closed to protect from humidity.
This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 Multihealth Fiber
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CVS Quality Money back guarantee Servings per container About 57 About 114
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.