Fiber Therapy
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- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
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📋 Directions for Use
Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
When used as a daily fiber supplement: Fiber supplement information Uses & directions: For feeling less hungry between meals Adults & children 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
For maintaining healthy blood sugar levels as part of your diet Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
For promoting and maintaining digestive health Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12 yrs: consult a doctor.
Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults & children 12 years & older: 1 rounded teaspoon in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Children 6-11 yrs: 1/2 adult dose in 8 ounces of liquid, up to 3 times daily Children under 6 yrs: Consult a doctor
⚠️ Warnings & Precautions
Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Contact you doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks Abdominal pain, nausea or vomiting Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, get medical help or contact a poison control center right away at 1-800-222-1222.
Taking this product without enough liquid may cause choking. See choking warning.
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
Warning Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov. Tamper evident: Do not use if printed inner seal under cap is broken or missing
Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
🧪 Formulation Notes
Star-K Pareve (Kosher)
100% natural psyllium husk multihealth daily fiber supplement therapy for regularity Original course fiber powder
Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
Gluten free
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk or heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber.
When used as a therapy for regularity: Drug Facts Active ingredient (in each teaspoon) Psyllium husk approximately 3.4 g Purpose Bulk-forming laxative
Uses For relief of occasional constipation (irregularity) Generally produces bowel movement in 12-72 hours
Other information Each teaspoon contains: potassium 35 mg; sodium 5 mg Contains a 100% natural, therapeutic fiber
Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.
This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Additional Information
Compare to the fiber content in Metamucil 4 in 1 Multihealth Fiber!
Star-K Pareve (Kosher)
Serving size varies. See directions on back panel for more information. See back for information about soluble fiber and heart disease 48 teaspoon doses Fill controlled by weight, not volume
Store at room temperature. Keep the container tightly closed to protect from humidity
Questions or comments? 1-866-467-2748 This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 MultiHealth Fiber!.
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Servings Per Container About 24, About 48
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