🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

9.4 Gram(s) Serving Size
15 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
163 mcg (1.6% DV)
Calcium
1128 mg (87% DV)
Sodium
1320 mg (57% DV)
Beta-Hydroxybutyrate
11.7 Gram(s)

Other Ingredients

Sodium Beta-Hydroxybutyrate Calcium Beta-Hydroxybutyrate Citric Acid Natural flavor Taurine Luo Han Guo extract L-Leucine L-Tyrosine Beta-Carotene

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Over the course of the first 4 days work your way up gradually from 1/2 scoop to 1 full scoop per serving. Can be consumed 1 to 3 times a day, 15 to 30 min after eating, spaced out every 4 hrs. Schedule one serving 30 minutes before exercise. Do not consume carbohydrates, starches, sugar (including fruit), for a minimum of 4 hours after consuming a serving of InstaKetones. For the free food and exercise plan go to: www.IKDiet.com

Caution: Consuming more than the serving size can cause nausea or stomach distress. To avoid any stomach distress start with a 1/2 scoop per serving and work your way up over a period of 4 days.

⚠️ Warnings & Precautions

Consult your healthcare practitioner before using this product if you are pregnant, nursing or under medical supervision.

🧪 Formulation Notes

11.7 g of BHB per serving

Caffeine free

Our BHB has GRAS affirmation IKDiet PHase 1&2 approved Paleo and Keto friendly Naturally flavored

Lactose free Gluten free No preservatives

Approved for IKDiet Phase 1 & phase 2

Keto

Gluten-free Dairy-free

Vegan

InstaKetones (Exogenous Ketones) dramatically increases endurance and promotes a leaner more sculpted look in conjunction with the IKDiet and exercise plan. It can boost measurable blood ketones by up to 2.0 mmol/L within 40 mins.

Ketones are a super fuel used by the muscles and the brain, where they generate more energy (ATP) per unit of oxygen consumed than do carbohydrates, protein, or fat. InstaKetones powder ahs 11.7 grams of the ketone body BetaHydroxybutyrate (BHB) per serving - the maximum amount your body can uptake per serving.

Consumption of InstaKetones before exercise can result in significantly reduced brain fog, increased oxygen demand, increases in performance - and may also heighten mental acuity and performance. InstaKetones is excellent for individuals on Keto & IKDiet plans who need energy but must limit carbohydrate and calorie intake which yield weight loss results. InstaKetones curbs appetite and cravings allow you to feel great while you lose the weight with the IKDiet.com (caloric deficit) plan.

Additional Information

Made in U.S.A.

InstaKetones is a true game changer in helping you reach and maintain your ideal weight.

For more information on the benefits of InstaKetones and the IKDiet Plan visit www.IKDiet.com

Follow us on Instagram @InstaKetones, @IKDiet and @JulianBakery

Product Details

UPC / SKU 8 13926 00482 9
DSLD Entry Date 2022-10-24
Product Type Other Combinations
Form Powder
DSLD ID 278218
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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