Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage short-term insomnia. There is strong evidence supporting its efficacy for jet lag and sleep onset latency. This ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: Adults, take one tablet just prior to or at bedtime as a dietary supplement.
Warnings & Precautions
May contain maltodextrin.
Keep out of the reach of children.
Warning: Take at bedtime only. Melatonin can induce drowsiness and sleep.
Pregnant or nursing women, individuals taking sedatives or other medication(s), or persons who have a health condition or are experiencing long-term sleep difficulties should consult their physician before using this product.
Do not use alcohol, drive a vehicle or operate machinery while taking this product. Do not use prior to surgery. Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.
Formulation Notes
May help promote healthy, normal sleep/wake rhythms and patterns Balance
Melatonin is a naturally occurring compound that is produced by the body. It has been associated with normal rhythms and sleep/wake patterns.
No artificial colors or flavors No gluten No lactose
Made in China Packaged and Quality Assured in the USA.
Additional Information
Questions? Call 1-800-910-6874
Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F).
Product Details
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.