🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

29.5 mL Serving Size
32 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Carbohydrates
12 Gram(s) (4% DV)
400 mg (95% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 400mg
100 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 100mg

Other Ingredients

Water, Purified natural Vegetable Glycerin natural Vanilla flavor natural Lavender flavor Xanthan Gum Citric Acid Sodium Benzoate Potassium Sorbate Stevia leaf extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take approx. one (1) capful (1 fl. oz.) (29.5 mL) daily or as directed by a health care professional. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Shake well before use. Take only as directed.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken.

Do not exceed recommended dose.

Keep out of the reach of children.

🧪 Formulation Notes

Relax your mind and support your body with magnesium and L-theanine. Two complementary ingredients come together for the first time. Country Life is proud to be the first to offer a 2 in 1 combination of Magnesium Citrate and L-Theanine in a liquid absorbable form for easy digestion. A 1-ounce dosage is all that is needed.

Support your Body with Magnesium

Magnesium is needed for more than 300 biochemical reactions in the body and is essential to good health. Magnesium also helps maintain normal muscle and nerve function, keep heart rhythm steady, support a healthy immune system, support energy production, support cardiovascular function, relax your muscles, and keep your bones strong. Relax your Mind with L-Theanine In combination with L-Theanine, this product also helps with relaxation and mental calmness. Country Life's Lavender Vanilla Magnesium Citrate + L-Theanine is a delicious, and sugar free liquid alternative to swallowing pills and tablets.

This product has been manufactured at a GMP Registered Facility.

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

No yeast, wheat or soy No milk, salt or sugar No artificial colors, flavors or sweeteners No magnesium stearate

Certified Gluten-Free

Supports Magnesium levels Promotes relaxation and mental calmness

Sugar free

With 100 mg of L-Theanine

Fully-reacted

Additional Information

It is estimated that 1 in 2 Americans have inadequate dietary intakes of Magnesium, the fourth most abundant mineral in the body.

Yes Recyclable packaging Yes Manufacturing supports wind power

Certified B Corporation GFCO.org (Gluten-Free Certification Organization)

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Country Life always labels minerals in elemental weight.

Store between 59 degrees - 86 degrees F until opened. Refrigerate after opening and use within 45 days.

Based on SPINSscan Natural, 52 weeks ending 7/12/2020.

Product Details

UPC / SKU 0 15794 02689 1
DSLD Entry Date 2022-11-22
Product Type Other Combinations
Form Liquid
Brand Country Life
DSLD ID 277189
Data Updated 2026-04-11

Research Evidence

11 Research Sources
52 Avg Quality Score
7 Rct
4 Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme
View all evidence for Magnesium Citrate →

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