Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by strong evidence for managing short-term sleep disturbances. Vitamin B6 and calcium play roles in neurological function and bone health, though their specific impact on sleep in this combination is less documented. Research indicates these ingredients are generally safe when used as directed.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Adults - Take one tablet daily at bedtime, preferably with food, as a dietary supplement. If traveling across time zones, take one tablet daily for 3 to 5 days before trip at the corresponding bedtime of you destination.
Warnings & Precautions
Warning- For adult use only at bedtime.
Not for use by children, teenagers, pregnant or lactating women.
Not for use by children, teenagers, pregnant or lactating women. If you are taking medication or are under medical supervision, or have diabetes, an autoimmune disease, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs, or corticosteroids such as cortisone or prednisone, consult with your physician before taking this product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. This product may cause drowsiness.
Keep out of the reach of children.
Tamper-evident seal: Do not use product if seal appears tampered.
Do not exceed daily dosage.
Formulation Notes
May support Healthy sleep
Guaranteed no added: Sugar, starch, yeast, wheat, fish, shellfish, tree nuts, peanuts, egg, soy, dairy, gluten, artificial colors or flavors and preservatives. Sodium free.
Hypoallergenic and suitable for vegetarians.
Gluten free Soy free
Hypoallergenic and suitable for vegetarians
Additional Information
Mason Guarantee Laboratory tested cGMP Certified Good Manufacturing Practice
Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.