🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

11.4 Gram(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
250 mg (278% DV)
Podium Hydro + Salt
Podium BCAA

Other Ingredients

Citric Acid Natural & Artificial Flavors Tartaric Acid Malic Acid Silica Sucralose Acesulfame Potassium Fruit Juice color Vegetable juice color

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Mix one (1) level scoop with 6-8 ounces of water. Shake well and enjoy! Any time of day

Combine with any Podium product to help maximize performance and recovery.

⚠️ Warnings & Precautions

Warning: This product is intended for use by only healthy adults ages 18 or older.

Pregnant or nursing women, individuals with known or suspected medical conditions, and those taking medications should not use this product.

Consult a healthcare provider prior to using this or any dietary supplement. Discontinue use and seek immediate medical attention if you experience any adverse reaction to taking this product.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Use only as directed.

CA Prop 65 warning: This product may expose you to chemicals including lead known to the state of California to cause cancer, birth defects, or other reproductive harm. Visit www.p65warnings.ca.gov for more information.

Allergen warning: Contains tree nuts (Coconut). Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

🧪 Formulation Notes

Podium Hydro + Salt is formulated with high quality ingredients to keep you hydrated and moving during every workout - day or night.

Hydration

Electrolytes

Proudly manufactured in the United states in a GMP compliant facility with ingredients of domestic and international origin.

Sour Watermelon Naturally and artificially flavored

No sugar added

Gluten free Soy free Dairy free

Additional Information

Store in a cool, dry place.

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Product Details

UPC / SKU 8 50031 02209 6
DSLD Entry Date 2022-09-22
Product Type Botanical with Nutrients
Form Powder
Brand Podium
DSLD ID 276852
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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