Benefiber Assorted Fruit Chewables

product on market Tablet or Pill GSK 🟢 Safety: 100/100
Brand: GSK
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

3 Tablet(s) Serving Size
60 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 {Calories}
Sodium
Total Carbohydrates
8 Gram(s) (3% DV)

Other Ingredients

Wheat Dextrin Sorbitol Corn Starch Microcrystalline Cellulose Dextrates Citric Acid natural and artificial flavor Magnesium Stearate Silicon Dioxide Sucralose aspartame Acesulfame Potassium red 40 lake yellow 6 lake blue 1 lake

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions Adults: Chew 3 tablets up to 3 times daily to supplement the fiber content of your diet. Age Servings Adults and children 12 years and above 3 tablets up to 3 times daily Not to exceed 9 tablets per day Children 6 to 11 years 1 1/2 tablets up to 3 times daily Not to exceed 4 1/2 tablets per day Children under 6 years ask your doctor

⚠️ Warnings & Precautions

Phenylketonurics: Contains Phenylalanine

Keep out of reach of children.

If you are pregnant or nursing a baby, ask a health professional before use.

🧪 Formulation Notes

Assorted fruit chewables No water required Benefiber Chewable Tablets - all the goodness of Benefiber in a great-tasting, easy to take chewable tablet!

The fiber in Benefiber chewable tablets is 100% natural. What is prebiotic fiber? Prebiotic fiber strengthens and nourishes the good bacteria in your gut to support an environment for good digestive health. What's good for your gut is good for you.

Sugar free Gluten-free

Tamper evident feature: Do not use if printed inner safety seal under cap is broken or missing.

Natural fiber ingredient

Nourishes good bacteria Great tasting & sugar-free!

Great tasting & sugar-free!

Additional Information

New look

Store at controlled room temperature 20-25 degrees C (68-77 degrees F).

Benefiber guarantees your satisfaction or your money back.

Product Details

UPC / SKU 8 86790 73895 4
DSLD Entry Date 2022-09-22
Product Type Fiber and Other Nutrients
Form Tablet or Pill
Brand GSK
DSLD ID 276688
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
PubMed DOI
View all evidence for Prebiotics →

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