5-HTP SAP 100 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyL-5-Hydroxytryptophan serves as a precursor to serotonin and is supported by moderate evidence for its role in managing mood and sleep. Research indicates it may help alleviate symptoms of depression and insomnia. The ingredient is generally well-tolerated when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions for use: Adults: Take 1-2 capsules three times daily or as directed by your healthcare practitioner.
Warnings & Precautions
Cautions and warnings: Some patients experience nausea or gastrointestinal upset and drowsiness when taking 5-HTP. If this occurs, please discuss dosing with your healthcare practitioner.
Please consult your healthcare practitioner before using this product if you are taking medications or supplements that have serotonergic activity; these include many antidepressants, St. John's wort, L-tryptophan, cold medications containing the ingredient dextromethorphan and some antimigraine medications. Consult your healthcare practitioner before using if you are pregnant or breast-feeding.
Do not use if seal is broken.
Keep out of reach of children.
Formulation Notes
5-HTP SAP naturally supports serotonin production, helping to regulate normal sleep, positive mood, appetite control, and body temperature.
All ingredients listed for this product lot number have been tested by a third-party laboratory for identity, potency, and purity.
Contains no: Gluten, soy, wheat, corn, eggs, dairy, preservatives, artificial flavor or color, starch, or sugar.
This product is non-GMO and vegan friendly.
This product is non-GMO and vegan friendly.
Color, size and smell may vary from one lot to another.
Supports serotonin production
Made in Canada
Additional Information
NPN 80029749
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.