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Flaxseed Fiber

product on market Powder Moss Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Organic flaxseed provides alpha-linolenic acid and dietary fiber, which are supported by strong evidence for promoting digestive health and cardiovascular wellness. Research indicates these components help regulate bowel movements and support lipid profiles. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Flaxseed Fiber
Open Full PDF View on NIH DSLD →
Details

Label Data

5.6 Gram(s)
Serving Size
45
Servings
Botanical
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Total Carbohydrate
2 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
5.6 Gram(s)
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: 2 Scoops per day or as directed by your healthcare professional. May be taken in divided doses. Mix with 8 oz water or other liquid. Also may be sprinkled on food.

Warnings & Precautions

Warning: If taking medication, pregnant or nursing consult a physician before using.

If adverse reactions occur, discontinue use & consult your healthcare practitioner.

Keep out of reach of children.

Formulation Notes

Cold-milled

Premium quality

Does not contain gluten.

Additional Information

Store sealed in a cool, dry place. Refrigerate after opening.

Metadata

Product Details

UPC / SKUM138
DSLD Entry Date2022-10-24
Product TypeBotanical
FormPowder
BrandMoss Nutrition
DSLD ID275547
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
View all evidence for Flaxseed →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.