5-HTP 50 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodology5-HTP serves as a precursor to serotonin and is used to support mood and sleep regulation. Research provides moderate evidence for its efficacy in managing depressive symptoms. However, overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Usage: Take 1 capsule daily, preferably on an empty stomach at bedtime.
Warnings & Precautions
Caution: For adults only.
Not recommended for pregnant/nursing women. Consult a physician if taking medications (especially antidepressants), or have a medical condition.
May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset.
Keep out of reach of children.
To report a serious adverse event, or for product information, contact 1-800-234-8686
Formulation Notes
5-HTP, the intermediate metabolite between the amino acid tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicfolia).
Natural color variation may occur in this product.
5-HTP 50 mg natural source
Supports positive mood
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Non-GMO
Additional Information
Store in a cool, dry place after opening.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.