Melatonin 2.0 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by moderate evidence for its ability to reduce sleep onset latency and improve sleep quality. Calcium serves as a supporting mineral for various physiological functions, though its role in sleep induction is limited. Overall evidence coverage for this specific formulation is very low.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: 1 tablet approximately 30 to 60 minutes before bedtime.
Warnings & Precautions
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Warning: Use only at bedtime. For adult use only.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding.
Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, a lymphoproliferative disorder, are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before using this product.
Do not take with alcoholic beverages or when operating machinery or driving a vehicle.
Formulation Notes
Timed release Helps promote sleep
Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps to support restful sleep.
Additional Information
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.