ZMA Pro
This product is generally safe
- Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyZinc and magnesium are used to support muscle function and hormonal balance, while vitamin B6 aids in protein metabolism. There is moderate evidence suggesting these minerals may support recovery in athletes with specific deficiencies. Overall, the ingredient profile is generally recognized as safe for most users.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Dosage: For use as a dietary supplement, take 3 capsules daily, preferably on an empty stomach and 30-60 minutes before bedtime. For best results, avoid taking with dairy or calcium-containing foods or supplements.
Warnings & Precautions
Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Warning: Not for use by those under the age of 18.
Consult a physician before using this product. Athletes should consult with their sanctioning authority before use.
California residents: Warning: Reproductive harm - www.P65Warnings.ca.gov.
Formulation Notes
ZMA Pro ZMA Pro is an anabolic support formula containing ZMA, a precise and specific combination of unique forms of zinc, magnesium, and vitamin B6. Anecdotal reports show that athletes who supplement with ZMA notice improvements in sleep and recovery. ZMA is the original zinc-magnesium supplement and the only one validated by published research.
Enhanced absorption system Active lifestyle formula
Patented mineral complex Zinc Vitamin B6 Magnesium
Additional Information
YouTube.com Facebook.com Instagram.com Twitter.com @UniversalUSA Who We Are Founded in 1977, we are a family-run company that has been formulating and manufacturing proven nutritional products for dedicated athletes. Our products are found in over 90 countries around the world. Sports Series Throughout our long history, we've focused on providing solutions for elite weightlifters. Our new Sports Series is targeted for any athlete who relies on the benefits of resistance training to help them achieve a competitive edge.
EAC (Eurasian Union)
Store product in a cool, dry place, away from heat. moisture and sunlight.
Universal Nutrition New Brunswick, New Jersey 08901 USA 800-USA-0101 732-545-3130 www.UniversalUSA.com
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.