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Magnesium Bisglycinate 200 mg

product on market Capsule California Gold Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium bisglycinate is used to support muscle function and nerve conduction. There is strong evidence that magnesium supplementation can address deficiencies and improve sleep quality. This specific chelated form is generally well-tolerated and has high bioavailability.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Bisglycinate 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Modified Cellulose Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: Take 2 capsules daily, with food. Best when taken as directed by a qualified healthcare professional.

Warnings & Precautions

Warnings: Keep out of reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Sealed for your protection. Do not use if seal is missing or broken.

This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.

Formulation Notes

TRAACS

Supports bone, heart, nerve & muscle health

Formulated to Contain No gluten No GMOs No soy

This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.

Additional Information

Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.

Metadata

Product Details

UPC / SKU8 98220 01901 4
DSLD Entry Date2022-07-21
Product TypeMineral
FormCapsule
DSLD ID274496
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.