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CreaPlex Creatine

product on market Powder Professional Botanicals Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Creatine is supported by strong evidence for increasing muscle mass and strength. Brown rice protein provides essential amino acids for muscle recovery, though evidence for its efficacy compared to animal proteins is moderate. The proprietary blend lacks specific data, contributing to the limited overall evidence coverage.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for CreaPlex Creatine
Open Full PDF View on NIH DSLD →
Details

Label Data

6.75 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

4.5 Gram(s)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Brown Rice Protein
1.5 Gram(s)
Proprietary Blend
550 mg
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Usage: Mix two scoops to 8-12 oz. of water. Experts recommend loading for best results. To load: Take 1 serving 4x a day for 5 days. To maintain: Take 30 min before workout or directly after. Drink an extra 16 oz. of water per day for every serving used.

Formulation Notes

Creatine supplementation supports healthy muscle. Great addition to any strength training routine.

Our formula provides 3 creatine sources for improved absorption, and added brown rice protein provides essential amino acids.

EDS: Added enzymes for better absorption & breakdown.

Gluten free Non GMO

Premium quality

Powder drink

Additional Information

Made in USA

Est. 1980

Metadata

Product Details

UPC / SKU8 98175 00111 9
DSLD Entry Date2022-09-22
Product TypeOther Combinations
FormPowder
DSLD ID274287
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.