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Sleep One

product on market Capsule NutraOne Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and zinc are supported by moderate evidence for their roles in supporting relaxation and sleep quality. The proprietary blend lacks specific dosage data, limiting the overall evidence coverage for the formula. These ingredients are generally considered safe at recommended levels.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Sleep One
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

35 mg (8% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
Proprietary Blend
1519 mg

Other Ingredients

Titanium Dioxide FD&C Blue #1 FD&C Red #3 Silicon Dioxide Magnesium Stearate Glucose Polymers
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use Take 3 capsules with 8-12 fl. oz. of water, 30 minutes prior to sleeping.

Warnings & Precautions

Warnings Do not exceed recommended dosage listed.

Not intended for anyone under the age of 18.

If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.

Keep out of reach of children.

Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.

Formulation Notes

Benefits SleepOne contains a carefully crafted blend of premium ingredients that promotes restful sleep. Melatonin and Magnesium pair together to promote healthy sleep cycles and improve muscle recovery after exercise. Valerian Root and GABA enhance feelings of calmness and relaxation before bedtime. Coleus forskohlii and Guggl Lipid Extract increase energy expenditure while you sleep to aid in weight loss.

Supports restful sleep Promotes relaxation Improves recovery Nighttime formula

cGMP Inspected Facility

Additional Information

Keep in a cool, dry & dark place.

Facebook.com/NutraOneNutrition Instagram @nutraone

Metadata

Product Details

UPC / SKU0 19962 40403 0
DSLD Entry Date2022-07-21
Product TypeOther Combinations
FormCapsule
BrandNutraOne
DSLD ID273956
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.