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DIM 100 mg

product on market Tablet or Pill Source Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Diindolylmethane is studied for its role in estrogen metabolism, while Vitamin E and lecithin provide antioxidant and cellular support. Black pepper extract is included to potentially enhance nutrient absorption. Research evidence for these specific combined effects is generally limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for DIM 100 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
180
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

33 mg (220% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Lecithin
100 mg
Black Pepper fruit extract
3 mg

Other Ingredients

Microcrystalline Cellulose Magnesium Stearate Silica Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 1 tablet 1 to 4 times daily with meals.

Warnings & Precautions

Contains soy.

Warning: Do not take this product if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.

Do not use if either tamper-evident seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

(Diindolylmethane)

DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is formulated with phospholipids, vitamin E and BioPerine.

Suitable for vegetarians.

Contains no yeast, dairy, egg, gluten or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.

Metadata

Product Details

UPC / SKU0 21078 02044 8
DSLD Entry Date2023-01-23
Product TypeOther Combinations
FormTablet or Pill
DSLD ID273814
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
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A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.