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Zinc Citrate 95.8 mg

product on market Capsule Orthoplex Safety: 60/100
60/100

Review before taking

  • Zinc Citrate Dihydrate: 95.8mg is 2.4× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc citrate dihydrate provides essential zinc for immune function and cellular metabolism, supported by strong research evidence. However, the safety score of 60 indicates potential concerns regarding high-dose intake or toxicity. Users should be aware of possible adverse effects associated with this specific concentration.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc Citrate Dihydrate: 95.8mg is 2.4× the Tolerable Upper Intake Level (40mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 95.8mg of zinc, which is more than double the recommended daily upper limit of 40mg.

Label

Product Label

Label for Zinc Citrate 95.8 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Exceeds UL by 2.4× (UL: 40 mg) 263 studies (A:6, B:134)
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Adult Dose: Take 1 capsule daily with food, or as recommended by your healthcare practitioner.

Warnings & Precautions

For practitioner dispensing only

Keep out of reach of children

Warning: Contains zinc which may be dangerous if taken in large amounts or for a long period. Mineral supplements should not replace a balanced diet. If symptoms persist consult your healthcare practitioner.

Do not use if tamper evidence seal is broken. Bottle sealed under cap for your protection.

Formulation Notes

Vegan friendly.

Pure and Bioavailable

Each capsule contains: Zinc citrate dihydrate 95.8 mg equiv. Zinc 30 mg

Indications: Supports general health and wellbeing.

Additional Information

HASTA Certified Product Hasta used under license

Proudly Australian Owned

Store below 30 degrees C in a cool, dry place away from direct sunlight.

Metadata

Product Details

UPC / SKU9 319091 978688
DSLD Entry Date2023-01-23
Product TypeMineral
FormCapsule
BrandOrthoplex
DSLD ID273489
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
View all evidence for Magnesium Citrate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.