L-Theanine 200 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyL-theanine is supported by moderate evidence for promoting relaxation and reducing stress. Calcium is a well-established mineral essential for bone health and cellular signaling. Research indicates these ingredients are generally safe for consumption.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: 1 tablet 1 to 2 times daily.
Warnings & Precautions
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Warning: Not for use by children or women who are pregnant, may become pregnant, or breastfeeding.
Warning: Not for use by children or women who are pregnant, may become pregnant, or breastfeeding. If you are taking any antidepressant drugs, such as MAOIs or SSRIs, consult your health care professional before taking this product.
Formulation Notes
Made with Suntheanine
Focused relaxation
Non GMO Validated
L-Theanine is an amino acid that preliminary evidence suggests may help ease some psychological and physical aspects of normal everyday stress, including occasional anxiety and tension. Human studies have shown that taking L-theanine affects the emission of alpha waves in the brain associated with states of relaxation and focused attention. Preliminary research has shown that L-theanine crosses the blood brain barrier, and suggests that it may support healthy neurotransmitter levels in the brain, and inhibit the stimulatory properties of caffeine.
Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.