🟡 60/100

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  • Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)

This product received a low safety score because its 12mg melatonin content exceeds the recommended maximum daily limit of 10mg.

Label Data

1 Tablet(s) Serving Size
60 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

12 mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 10 mg) 📚 236 studies (Tier A: 2, B: 109)
This product: 12mg UL 10mg

Other Ingredients

Mannitol Natural Flavors Cellulose Beet Crospovidone Dextrose Vegetable Stearic Acid Vegetable Magnesium Stearate Sucralose Silica

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may produce drowsiness. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dose of 1 tablet per day.

⚠️ Warnings & Precautions

Caution: Not intended for use by pregnant or nursing women. If you take a prescription medication or have any medical condition, consult a physician before using this product.

If any adverse reactions occur, immediately stop using this product and consult your doctor. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.

Not intended for use by persons under the age of 18.

If seal under cap is damaged or missing, do not use.

Keep out of reach of children.

Do not exceed recommended dose of 1 tablet per day.

🧪 Formulation Notes

Fast dissolve

Sleep aid

No yeast, soy, dairy, artificial flavors, preservatives, gluten, fish, lactose.

GF Gluten free

Additional Information

Store at room temperature (59 degrees F - 86 degrees F) (15 degrees C - 30 degrees C).

Our quality guarantee The Meijer Family www.meijer.com/satisfaction

Product Details

UPC / SKU 7 60236 10351 6
DSLD Entry Date 2022-09-22
Product Type Non-Nutrient/Non-Botanical
Form Tablet or Pill
Brand Meijer
DSLD ID 273034
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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