Home/ Supplements/ Melatonin/ Melatonin 12 mg Berry Flavor

Melatonin 12 mg Berry Flavor

product on market Tablet or Pill Meijer Safety: 60/100
60/100

Review before taking

  • Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by moderate evidence for reducing sleep onset latency and managing jet lag. However, the high 12 mg dosage may increase the risk of next-day drowsiness or hormonal disruptions. Due to the low safety score, users should be cautious regarding potential side effects and dosage levels.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 12mg of melatonin, which exceeds the recommended tolerable upper intake level of 10mg.

Label

Product Label

Label for Melatonin 12 mg Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

12 mg
Exceeds UL by 1.2× (UL: 10 mg) 240 studies (A:2, B:109)

Other Ingredients

Mannitol Natural Flavors Cellulose Beet Crospovidone Dextrose Vegetable Stearic Acid Vegetable Magnesium Stearate Sucralose Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may produce drowsiness. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dose of 1 tablet per day.

Warnings & Precautions

Caution: Not intended for use by pregnant or nursing women. If you take a prescription medication or have any medical condition, consult a physician before using this product.

If any adverse reactions occur, immediately stop using this product and consult your doctor. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.

Not intended for use by persons under the age of 18.

If seal under cap is damaged or missing, do not use.

Keep out of reach of children.

Do not exceed recommended dose of 1 tablet per day.

Formulation Notes

Fast dissolve

Sleep aid

No yeast, soy, dairy, artificial flavors, preservatives, gluten, fish, lactose.

GF Gluten free

Additional Information

Store at room temperature (59 degrees F - 86 degrees F) (15 degrees C - 30 degrees C).

Our quality guarantee The Meijer Family www.meijer.com/satisfaction

Metadata

Product Details

UPC / SKU7 60236 10351 6
DSLD Entry Date2022-09-22
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandMeijer
DSLD ID273034
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.