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Vitamin D-3 5000 IU

product on market Softgel Capsule Member's Mark Safety: 60/100
60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D supports calcium absorption and bone health, with strong research evidence supporting these functions. However, the safety score of 60 indicates potential concerns regarding high-dose supplementation. Users should be aware of possible risks associated with excessive intake.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because the amount of Vitamin D exceeds the recommended maximum daily intake level.

Label

Product Label

Label for Vitamin D-3 5000 IU
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
400
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

125 mcg (625% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Soybean Oil Gelatin Glycerin Corn Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: For adults, take one (1) softgel daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings & Precautions

Keep out of the reach of children.

Warning: This high dose product is intended for those deficient in Vitamin D as determined and recommended by their physicians.

Do not take if you are pregnant or breastfeeding or have kidney disease, hypercalcemia, cancer, sarcoidosis or other granulomatous disorders, unless directed by your physician. Discontinue use and consult your doctor if any adverse reactions occur.

Tamper resistant: Do not use if seal under cap is broken or missing.

Formulation Notes

May support immune health

Health Benefits Bone

Promotes calcium absorption

Contains 5000 IU Vitamin D3 125 mcg per softgel, per day

Product of China and United States

Nutrition Information: Vitamin D is an essential nutrient that works with Calcium to support healthy bones and teeth. This high-potency Vitamin D supplement assists in maintaining a healthy immune system. Supplementing with Vitamin D3 125 mcg (5000 IU) is an easy and convenient way to increase your daily Vitamin D intake.

This product does not contain FD&C colors or dyes

No sugar, no synthetic dyes, no milk or milk derivatives, no lactose, no wheat, no artificial flavors, no preservatives, no gluten, no yeast, no sodium (less than 5 mg per serving)

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org

Additional Information

Questions or Comments? We would love to hear about your Member's Mark experience! In the continental U.S. or Canada, you can call us at 1-888-698-5034 from 8:30 a.m. to 5:00 p.m. EST Monday - Friday.

USP Verified Dietary Supplement

Store at room temperature, tightly closed and avoid excessive heat.

Metadata

Product Details

UPC / SKU1 93968 03020 9
DSLD Entry Date2022-08-23
Product TypeVitamin
FormSoftgel Capsule
DSLD ID272824
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.