Melatonin 3 mg With L-Theanine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by strong evidence for reducing sleep onset latency, while L-theanine is associated with relaxation and stress reduction. Research suggests these ingredients may work synergistically to improve sleep quality. The evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: Adults, take 1 softgel one hour before bedtime with water.
Warnings & Precautions
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.
Side effects may include headaches, dizziness, nausea, or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy.
Not intended for individuals under the age of 18 years.
Consult your health care physician if you are experiencing persistent sleep difficulties or for use beyond four weeks.
Contains: Soy.
Formulation Notes
100% drug free
3 mg of Melatonin with 200 mg L-theanine
Natural Acting Sleep Aid Helps relax the mind and support sleep
No synthetic dyes - Colors derived from natural sources No artificial flavors Gluten free
Encapsulated and Quality Tested in the USA Made to our guaranteed purity and potency standards. Supplements melatonin, a hormone found naturally in the body.
Additional Information
Store tightly closed, in a cool, dry place, out of reach of children.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.