Melatonin 12 mg
Review before taking
- Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is used to support sleep cycles and manage jet lag, with strong evidence supporting its efficacy for sleep onset. However, the high 12 mg dosage may increase the risk of daytime drowsiness. Due to the safety score, users should be cautious regarding potential side effects and long-term use.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Melatonin: 12mg is 1.2× the Tolerable Upper Intake Level (10mg)
This product received a low safety score because it contains 12mg of melatonin, which exceeds the recommended upper intake limit of 10mg.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take one (1) tablet near bedtime with water, or as directed by your qualified healthcare professional.
Warnings & Precautions
Keep out of the reach of children.
Do not use if safety seal is broken or missing.
Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Formulation Notes
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastro intestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles.
No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no corn, no soy, no egg, no lactose, no gluten, no wheat, no yeast, no fish.
Premium formula
Extra strength 3rd party lab tested
Additional Information
Keep in cool, dry place.
Made in USA
GMP Good Manufacturing Practice Product
For additional information call 1-877-659-6004
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.