🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Tablet(s) Serving Size
30 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

300 mcg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 0.3mg UL 10mg

Other Ingredients

Sugar Natural Flavors Silicon Dioxide Stearic Acid Citric Acid Magnesium Stearate Stevia extract

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults and children 4 years or older: chew one tablet one to two hours before bedtime.

⚠️ Warnings & Precautions

Keep out of reach of children.

Warning: For use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

🧪 Formulation Notes

A low dose of 300 mcg of Melatonin may be more effective at promoting a restful, uninterrupted night of sleep in some individuals.

Gluten-free No artificial preservatives IGEN Non-GMO Tested

Potency & quality guaranteed An FDA regulated facility

IGEN Non-GMO Tested

Sleep support for the whole family Less morning grogginess Promotes relaxation Healthy sleep Optimal wellness

Additional Information

Providing the highest quality nutritional supplements since 1965

IGEN Non-GMO Tested

Product Details

UPC / SKU 0 88395 87360 7
DSLD Entry Date 2022-05-19
Product Type Non-Nutrient/Non-Botanical
Form Tablet or Pill
Brand Carlson
DSLD ID 268212
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

Compare Similar Products

View all Melatonin products →