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Melatonin 300 mcg Natural Strawberry Lemon Flavor

product on market Tablet or Pill Carlson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is a hormone used to regulate sleep-wake cycles and manage short-term sleep disturbances. There is strong evidence supporting its efficacy for reducing sleep onset latency. This low-dose formulation is generally well-tolerated and considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 300 mcg Natural Strawberry Lemon Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

300 mcg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Sugar Natural Flavors Silicon Dioxide Stearic Acid Citric Acid Magnesium Stearate Stevia extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults and children 4 years or older: chew one tablet one to two hours before bedtime.

Warnings & Precautions

Keep out of reach of children.

Warning: For use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Formulation Notes

A low dose of 300 mcg of Melatonin may be more effective at promoting a restful, uninterrupted night of sleep in some individuals.

Gluten-free No artificial preservatives IGEN Non-GMO Tested

Potency & quality guaranteed An FDA regulated facility

IGEN Non-GMO Tested

Sleep support for the whole family Less morning grogginess Promotes relaxation Healthy sleep Optimal wellness

Additional Information

Providing the highest quality nutritional supplements since 1965

IGEN Non-GMO Tested

Metadata

Product Details

UPC / SKU0 88395 87360 7
DSLD Entry Date2022-05-19
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandCarlson
DSLD ID268212
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.