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Turmeric & Black Pepper

product on market Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Turmeric and black pepper are researched for their potential to support a healthy inflammatory response, with black pepper enhancing curcumin absorption. There is moderate evidence supporting these effects in various health contexts. The ingredient profile maintains a high safety rating for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Turmeric & Black Pepper
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veggie Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

600 mg
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Black Pepper
5 mg

Other Ingredients

Hypromellose Microcrystalline Cellulose Silicon Dioxide Magnesium salts
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with food and water.

Warnings & Precautions

Warning: For adults only.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially if you have or have had gallbladder problems.

Discontinue use if you experience gastrointestinal discomfort.

Formulation Notes

Supports joint health, movement and physical function Offers antioxidant support to neutralize free radicals

Black pepper provides increased bioavailability

Cardiovascular and Joint Health

Full Spectrum Herbal Formula

Additional Information

swanson.com or call 1-800-437-4148

Science-Backed Quality Since 1969

Metadata

Product Details

UPC / SKU0 87614 11613 6
DSLD Entry Date2022-06-16
Product TypeBotanical
FormCapsule
BrandSwanson
DSLD ID267015
Data Updated2026-04-11
Research

Research Evidence

311
Research Sources
54
Avg Quality
121
Systematic Review
98
Meta Analysis
70
Rct
16
Clinical Trial
2
Other
1
Narrative Review
1
Openfda Safety
A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis
Meta Analysis Bioscience reports 2021 PubMed DOI
B Curcumin for depression: a meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2020 PubMed DOI
B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2024 PubMed DOI
B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review
Meta Analysis JAMA dermatology 2018 PubMed DOI
B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review
Systematic Review Critical reviews in food science and nutrition 2022 PubMed DOI
B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2024 PubMed DOI
B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
Meta Analysis Complementary therapies in medicine 2021 PubMed DOI
B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms
Systematic Review International journal of molecular sciences 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.