🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

6 Capsule(s) Serving Size
53 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

(0.52% DV)
Calories
10 {Calories}
Total Carbohydrates
3 Gram(s) (1% DV)
Dietary Fiber
3 Gram(s) (11% DV)
Soluble Fiber
2 Gram(s)
Protein
1 Gram(s)
Iron
0.4 mg (2% DV)
Potassium
30 mg (1% DV)

Other Ingredients

Blue 1 Caramel color Gelatin Polysorbate 80 Shellac Sodium Lauryl Sulfate Titanium Dioxide Psyllium

Label Claims — Verification

All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Take this product (child or adult dose) with a full glass of water (8 oz) or other fluid.

Adults and children 12 years & older: 5 capsules, 1 to 3 times a day

Swallow capsules one at a time Daily maximum 3 doses

Fiber supplement: Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol-lowering use Take this product with 8 oz. of liquid (swallow 1 capsule at a time) up to 3 times daily

⚠️ Warnings & Precautions

Taking this product without enough liquid may cause choking. See choking warning

Children 6 to 11 years: Consider using a powder form of this product Children under 6 years: Ask a doctor

🧪 Formulation Notes

Each capsule contains potassium 5 mg

Additional Information

100% natural psyllium seed husk fiber

100% satisfaction guaranteed with all Walgreens products or your money back.

100% Natural Fiber 100% Natural Psyllium Seed Husk

Dosage will vary according to diet, exercise, previous laxative use or severity of constipation

Product generally produces effect in 12-72 hours As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating

Capsules

Value Size!

.Other Information: Store at room temperature Keep tightly closed to protect contents from humidity

Product Details

DSLD Entry Date 2013-10-25
Product Type Other Combinations
Form Capsule
Brand Walgreens
DSLD ID 26630
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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