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Magnesium Oxide 400 mg

product on market Tablet or Pill DC Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is used to support nerve function and muscle relaxation. There is strong evidence for its role in managing specific deficiencies and certain health conditions. This formulation provides a standard dose of magnesium oxide for general supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Oxide 400 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
120
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

241.3 mg (60% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)

Other Ingredients

Veg. Cellulose Stearic Acid Veg. Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As an adult dietary supplement, take 1 or 2 tablets daily.

Warnings & Precautions

Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.

Keep out of reach of children.

Caution: If you are pregnant, nursing, have kidney disease or are taking prescription medication, consult your physician before taking this product.

Formulation Notes

FDA Registered Facility (Reg. #1023013) Mfg. under Good Manufacturing Practices (GMPs)

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.

Gluten free

241.3 mg Elemental magnesium

Made in USA

Additional Information

Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Quali Pure

Metadata

Product Details

DSLD Entry Date2022-04-11
Product TypeMineral
FormTablet or Pill
BrandDC
DSLD ID265891
Data Updated2026-04-11
Research

Research Evidence

7
Research Sources
45
Avg Quality
6
Rct
1
Meta Analysis
C Effectiveness and safety of polyethylene-glycol-4000 versus sodium picosulphate plus magnesium oxide and citric acid for bowel cleansing before colonoscopy in children: A systematic review with meta-analysis
Meta Analysis Journal of pediatric gastroenterology and nutrition 2025 PubMed DOI
C A randomized controlled study of effects of dietary magnesium oxide supplementation on bone mineral content in healthy girls
Rct The Journal of clinical endocrinology and metabolism 2006 PubMed
C Senna Versus Magnesium Oxide for the Treatment of Chronic Constipation: A Randomized, Placebo-Controlled Trial
Rct The American journal of gastroenterology 2021 PubMed DOI
C The efficacy of magnesium oxide and sodium valproate in prevention of migraine headache: a randomized, controlled, double-blind, crossover study.
Rct Acta neurologica Belgica PubMed DOI
C A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps.
Rct Nutrition journal PubMed DOI
C Comparative study between manitol and sodium picosulfate with magnesium oxide solutions in the preparation for colonoscopy.
Rct Revista do Colegio Brasileiro de Cirurgioes PubMed DOI
C Effect of magnesium oxide or citrate supplements on metabolic risk factors in kidney stone formers with idiopathic hyperoxaluria: a randomized clinical trial.
Rct Magnesium research PubMed DOI
View all evidence for Magnesium Oxide →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.