FLEX
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
B
Label Compliance Grade
Label
Product Label
Details
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
0%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
L-Proline
400 mg
L-Glycine
100 mg
L-Serine
100 mg
L-Threonine
100 mg
100 mg
Market median: 500.0mg (193 products)
7 studies — no high-quality reviews
L-Histidine
100 mg
UC-II standardized Cartilage
40 mg
Other Ingredients
Microcrystalline Cellulose
Gelatin
L-Leucine
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
Directions For Use: Take 2 capsules, once per day on an empty stomach.
Warnings & Precautions
Note: Check with your healthcare professional before using this product.
Keep out of reach of children.
Formulation Notes
Supports joint health, mobility and flexibility Contributes to the body's natural production of collagen and supports healthy connective tissue
Additional Information
For more information visit advocare.com
Store away from excessive heat, light and humidity.
Informed Sport We Test-You Trust
Metadata
Product Details
Research
Research Evidence
14
Research Sources
50
Avg Quality
8
Rct
4
Meta Analysis
2
Clinical Trial
B
The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
C
The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
C
Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
C
Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
C
Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
C
Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
C
Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
C
Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial
ClinicalTrials.gov
2025
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.