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PQQ 20 mg

product on market Capsule Jarrow Formulas Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Pyrroloquinoline quinone (PQQ) is researched for its role in supporting mitochondrial function and cognitive health. Current evidence for these effects in humans is limited, with most data derived from small-scale studies. The ingredient is generally considered safe at this dosage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for PQQ 20 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Cellulose Gelatin Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Usage: Take 1 capsule per day or as directed by your qualified healthcare professional.

For superior benefits, take with Jarrow Formulas QH-absorb.

Warnings & Precautions

Note: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.

Note: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.

Keep out of the reach of children.

Formulation Notes

PQQ (pyrroloquinoline quinone) is an important antioxidant that promotes the creation of new mitochondria, along with supporting heart and brain health.

Pyrroloquinoline quinone

Promotes mitochondrial biogenesis Supports heart and cognitive function

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 90011 12032 2
DSLD Entry Date2022-06-16
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
DSLD ID264977
Data Updated2026-04-11
Research

Research Evidence

6
Research Sources
49
Avg Quality
5
Rct
1
Clinical Trial
C The impact of six-week dihydrogen-pyrroloquinoline quinone supplementation on mitochondrial biomarkers, brain metabolism, and cognition in elderly individuals with mild cognitive impairment: a randomized controlled trial
Rct The journal of nutrition, health & aging 2024 PubMed DOI
C Effect of Dietary Pyrroloquinoline Quinone Disodium Salt on Cognitive Function in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study
Rct Journal of the American Nutrition Association 2022 PubMed DOI
C Effect of the Antioxidant Supplement Pyrroloquinoline Quinone Disodium Salt (BioPQQ™) on Cognitive Functions
Rct Advances in experimental medicine and biology 2016 PubMed DOI
C Effects of Pyrroloquinoline Quinone (PQQ) Supplementation on Aerobic Exercise Performance and Indices of Mitochondrial Biogenesis in Untrained Men
Rct Journal of the American College of Nutrition 2020 PubMed DOI
C EFFECTS OF PYRROLOQUINOLINE QUINONE (PQQ) SUPPLEMENTATION ON NON-ENDURANCE TRAINED ATHLETES
Clinical Trial ClinicalTrials.gov 2024
C Pyrroloquinoline quinone disodium salt improves brain function in both younger and older adults.
Rct Food & function PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.